Please Note: Membership covers all programs unless an additional fee has been specified. Membership or a Day Pass is required to participate in all programs unless otherwise noted.

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• YOGA ( Suksahana) For Physical Fitness
  Location: McEwan Avenue Centre
  Day and Time: Wednesday 9:30-10:30am
  Instructor Fee: (Small donation to the instructor is appreciated, but not mandatory)
  Location: Edward Street Centre
  Day and Time: Friday 11:30am ñ12:30pm
  Instructor Fee: (Small donation to the instructor is appreciated, but not mandatory)
  Yoga is a lowñimpact form of exercise that helps to reduce stress, improve total fitness, and enhance your sense of self.