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Alphabetical List of Regularly Scheduled Programs

Please Note: Membership covers all programs unless an additional fee has been specified.
Membership or a Day Pass is required to participate in all programs unless otherwise noted.
A|B|C|D|E|F|G|H|I|J|K|L|M|N|O|P|Q|R|S|T|U|V|W|X|Y|Z
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M
- MEDITATION
Location: McEwan Avenue Centre Day and Time: Monday 9:30ó10:30 am Instructor fee: Small donation to instructor appreciated, but not mandatoryLocation: Edward Street Centre Day and Time: Wednesday 1:00 ñ 2:00 pm You will explore a variety of meditation techniques to help quiet restless thoughts and reduce anxiety.
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